High-energy camp experience
School is out, Camp is in.
Kids' Summer & School Break Camps in Midlothian, VA
High-energy KidStrong camps that build confidence, strength, teamwork, and unforgettable memories.
KidStrong Midlothian (VA)
Camps run at KidStrong Midlothian (VA), 13118 Midlothian Turnpike in Midlothian, VA. Call us at +1 804-498-4337 to check dates and availability.
13118 Midlothian TurnpikeMidlothian, VAWhy Midlothian, VA families love us
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MICHAEL S.
"Coach Maria and coach Kenny are the best. My daughter feels super excited to come every weekend. They are extremely patient and supportive!"
September 12, 2026
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MEGHAN H.
"My son did a week long camp here in the summer of 2026 while we were visiting family for the summer. He enjoyed every minute of it! We’ll be enrolling him in the KidStrong near our home, and we’ll be back for camp at the Midlo location in 2027!"
August 17, 2026
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STEPHANIE B.
"The whole team is great. From communicating when classes are missed to the support, and encouragement, they give my son. Even when he is tired or struggling, they guide, support, and have fun."
August 8, 2026
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LEE L.
"Great facility and coaching staff. Coaches Emeline and Lilly are awesome. Coach Dawson is the man and runs that place like a boss. We’ve been going weekly for almost a year and we’ve never had a single bad experience!"
July 31, 2026
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RUBY O.
"I loved the way they made my daughter comfortable and confident enough quickly to get her to participate without me being by her side at all times. She is quite shy and dependent of me but I am sure this class will help her overcome this and be a little more independent and understand she can do anything she sets her mind t..."
July 20, 2026
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CHRIS B.
"Great staff that is informative, inviting, and do a tremendous job with the kids and parents"
July 19, 2026
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LAMELIA C.
"We absolutely LOVE it here! Our boys have been coming for about 1 year and they are still looking forward to every class. The instructors are all very kind and fun!"
July 18, 2026
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KRISTI W.
"My kids and I have done several trial classes at many gymnastics and or martial arts facilities in the last few months. Kid Strong was the first business that had the energy and quality that our family has been looking for! The coaches didn’t give up on my kids and continued to push them beyond what they thought they wer..."
July 7, 2026
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LAUREN A.
"Kidstrong is AMAZING!! The coaches are so good with the kids. Our son has ADHD and the combination of exercise, leadership and teamwork has helped him grow and mature exponentially. As a mother, there is nothing that makes me more proud than to see my son celebrating and encouraging his classmates. I cannot recommend Kidstrong enough!"
June 28, 2026
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DOROTHY R.
"I love the energy of the coaches, and the organized way each class flows. The kids love it! Attendance is always high so that shows kid interest is strong. Thank you!!!"
June 25, 2026
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BRANDON A.
"KidsStrong Midlothian has been an incredible experience for my son. Since starting in February, I’ve seen steady growth in his physical abilities, coordination, and most importantly, his confidence. The program does an outstanding job of creating a fun, engaging environment while helping children develop strength, discipl..."
June 24, 2026
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SHELBY E.
"As soon as we walked into the gym my son was all smiles. I was shocked by how quickly the coaches knew his name and were able to get him comfortable with each skill. We are so excited to start our weekly classes!"
June 21, 2026
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CRYSTAL K.
"I am overjoyed by the progress I have seen in my son and daughter since they've started KidStrong! Prior to KidStrong, my son kept to himself, rarely spoke up, and didn't have much interest in fitness or health. He's now been attending both KidStrong class and KidStrong camp and he's made several friends, acts independentl..."
June 18, 2026
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HEATHER B.
"We are so excited for our daughter who just started with KidStrong! She is having a great time and building her confidence!"
June 17, 2026
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MR C.
"Coach Kenny and Maria are excellent with the kids, and we always have a great experience."
June 8, 2026
What you get
Epic days. Stronger kids.
Camp blends movement, learning, confidence-building, and friendship into a high-energy day kids love.
View Camp DatesObstacle courses and movement challenges
Team-based games and activities
STEAM-inspired activities may be included through physical challenges. Contact KidStrong Midlothian (VA) at +1 804-498-4337 for more information.
Opportunities to make new friends
Coach-led programming
Safe and supportive environment
Epic Finale celebration
High-energy fun
School is out, Camp is in.
KidStrong Camps keep kids active, engaged, and having fun through obstacle courses, team games, and movement-based activities designed just for them.
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Full day energy
A day packed with wins.
From creative challenges to hands-on activities, kids use problem-solving, teamwork, and imagination throughout the Camp experience.
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Stronger kids
Epic days, unforgettable memories.
Kids build confidence, strengthen social skills, and develop teamwork through activities that encourage growth, leadership, and friendship.
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Coach-led
Professional coaches that make a difference.
Every Camp is led by KidStrong-certified coaches who create a positive, supportive environment where kids can learn, grow, and have fun.
View Camp DatesA day at KidStrong Camp
From first warm-up to final flex.
Every day at camp is built to help kids win at life through high-energy movement, exciting challenges, and coach-led activities from drop-off to pickup. Here’s how a typical day takes shape.
Explore the Floor
10 minKids hit the Blue Floor to warm up, get moving, and get fired up for the day through dynamic movement activities that prepare them for the exciting challenges ahead.
Affirmation & Greeting
5 minEvery day starts with reps of confidence — our signature affirmation, "I am strong, I am brave, I can do this!" — plus eye contact, a firm handshake, and a strong introduction.
The First 60
60 minA full hour of obstacle courses, head-to-head games, and relay races that build strength, agility, and grit — and it's the high-energy highlight of the day.
Snack & Recharge
20 minA well-earned break to refuel, hydrate, and recharge before the next round.
Kids' Choice
25 minKids choose from coach-led ninja courses, obstacle courses, and movement challenges that reinforce balance, coordination, agility, and core strength.
Daily Challenge
15 minA new featured challenge every day — kids go for personal bests, nail their form, and level up.
Lunch
40 minA midday break to refuel and reset before the afternoon's activities.
STEAM-Inspired Physical Activities
30 minKids participate in coach-led physical challenges that encourage critical thinking through movement while developing core strength, coordination, balance, agility, and body awareness.
Obstacle Course Challenge
25 minKids work together to build and complete obstacle course sequences that reinforce balance, coordination, agility, body control, and core strength through coach-led movement.
Closing Ceremony Practice
15 minThroughout the week, kids prepare for the Closing Ceremony by practicing movement skills, taking the podium, and confidently reciting the KidStrong affirmation before showcasing what they've learned to their families.
Cooldown
10 minA focused recovery block of box breathing and mobility work to reset body and mind.
Awards
5 minThe big celebration to close the day — awards that recognize standout effort, character, and leadership.
Sample schedule — exact timing and activities may vary.
Plan your camp
Camp dates at KidStrong Midlothian (VA).
Availability, hours, and single-day options vary by date. Call KidStrong Midlothian (VA) at +1 804-498-4337 to find the best camp option for your family.
Week-Long camp Sessions
Drop-In Day camp (when available)
Seasonal & Holiday camps
Center-Specific Schedules
Flexible camp options
Local center support
Science-based programming
We help build stronger and more confident kids.
Our curriculum is based on developmental science. We leverage experts in occupational therapy, child development, and physical education to build kids who make friends, conquer challenges, and raise their hand high in the classroom.
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about KidStrong Camp.
What ages can attend camp?
Camps are for ages 4-11. Ages may vary depending on your specific location. All kids must be potty trained.
What hours do you offer camp?
Camp hours vary by camp date. Check with KidStrong Midlothian (VA) at +1 804-498-4337 for the most accurate schedule.
Do I need to be a member to attend KidStrong Camp?
No. A KidStrong membership is not required to attend camp.
Can I register my child for individual days during a week-long camp session?
Drop-In Day camps may be available based on availability and camp enrollment. Call KidStrong Midlothian (VA) at +1 804-498-4337 to check available camp options and schedules.
How early can I drop off my kid?
Doors open 10 minutes before camp begins.
Are waivers required?
Yes. All participants must complete a waiver before attending.
How do we sign in and out?
KidStrong uses a secure check-in and check-out process through the camp Kiosk. Parents and authorized trusted contacts use a unique PIN for pickup and drop-off.
Can kids leave the building?
No. Children cannot leave the building unless they are with a parent or approved guardian.
Ready for camp?
Book KidStrong Camp today.
High-energy games. Certified coaches. Confidence-building fun. Let’s make this camp strong.
Note: KidStrong is a children's fitness and enrichment program - not a licensed childcare, daycare, or educational facility. All centers operate in compliance with local, state and federal requirements.